Kanha Kutumb
Multigrain Flour for a Healthier, Happier Life
Kanha Kutumb Ragi Aata is a unique brand dedicated to harnessing the power of Ragi, combined with eight other nutritious grains, to create a wholesome flour that honors traditional dietary practices in tribal communities. Our mission is to support local farmers, celebrate biodiversity, and promote health through the richness of whole grains.
At Kanha Kutumb, we believe in the strength of community and the importance of preserving cultural food traditions. By choosing our Nine Grains Ragi Aata, you’re not only nourishing your body but also supporting sustainable farming practices and uplifting local livelihoods. Together, let’s celebrate the richness of our heritage and the goodness of whole grains for a healthier future!
The Perfect Blend of 9 Nutritious Grains Our multigrain flour is a carefully curated combination of:
- Ragi (Finger Millet): High in calcium, aids bone health.
- Wheat: Rich in fiber and essential nutrients.
- Bajra (Pearl Millet): Supports heart health and digestion.
- Jowar (Sorghum): High in protein and gluten-free.
- Barley: Aids in lowering cholesterol.
- Oats: Boosts heart health and regulates blood sugar.
- Quinoa: Complete protein with all nine essential amino acids.
- Rice: Provides energy and is easy to digest.
- Maize (Corn): Rich in antioxidants and vitamins.
Each grain enhances the nutritional value, offering protein, fiber, vitamins, and minerals. This multigrain flour is perfect for rotis, porridge, and baked goods, promoting overall wellness and sustained energy.
Ragi flour
Ragi flour with nine grains, often referred to as "Navadhanya" flour, combines ragi (finger millet)with eight other nutritious grains, such as wheat, barley, oats, quinoa, rice, millet, maize, and sorghum. This blend enhances the nutritional profile, providing a rich source of protein, fiber, vitamins, and minerals. The diverse grains contribute various flavors and textures, making it a versatile ingredient for preparing traditional dishes like rotis, porridge, and baked goods. This multi-grain flour is particularly valued for its health benefits, supporting digestion and overall wellness.
- Whole grains are an essential component of a balanced diet, offering numerous health benefits that contribute to overall well-being. Unlike refined grains, whole grains retain all parts of the grain kernel—the bran, germ, and endosperm—making them rich in fiber, vitamins, minerals, and antioxidants.
- Incorporating whole grains into your diet can help reduce the risk of chronic diseases such as heart disease, diabetes, and certain cancers. They support digestive health, aid in weight management by promoting satiety, and help regulate blood sugar levels.Additionally, whole grains provide sustained energy and can improve overall nutritional intake.
- Including a variety of whole grains, such as brown rice, quinoa, oats, can enhance meal quality and promote long-term health.
Our speciality
This is special type of flour mill which is much healthier than any other flour mills because this grinding mill contains natural stone and runs on very low R.P.M. (recommended by doctors) the R.P.M. is reduced to 80 R.P.M. from 480 R.P.M. The output will be less.The proteins and vitamins contained by the whole grains gets burnt in normal machines as the rotation and R.P.M. is very fast and the output is very hot which kills all the essential proteins and vitamins in it. And in this it will not get burnt, as the flour or the output which you will gain will be in cooler temperature so the proteins and vitamins will be as it is and will be healthier than what you have in your day to day life.In ancient times people used to use hand grinding mill which were healthier than now just because of its less speed and cool output.
Health Benefits of Whole Grains grains retain all parts of the grain kernel—bran, germ, and endosperm—providing:
- High fiber content for improved digestion.
- Vitamins and antioxidants that reduce chronic disease risks.
- Blood sugar regulation and weight management.
- Sustained energy and improved nutritional intake.
Incorporating whole grains into daily diets can lower the risk of heart disease, diabetes, and certain cancers.
